WEEKLY CLASSES – single classes, class cards, monthly unlimited.

*NEW* Yoga Parties:  Think Mary Kay meets Jane Fonda in this opportunity to share your health with friends and loved ones.  Treat yourself and guests to a private Yoga class at Firehouse followed by the option of wonderful appetizers and beverages.  What better way to spend an evening?  Call Maggie for more details or to schedule your Yoga Party!

Absolute Beginners - An occasional offering to introduce new practitioners or interested individuals to the theory and basics of yoga. We'll debunk the untruths about the practice of yoga (i.e. "I can't do yoga because I'm a Christian") and introduce you to a great new workout that helps give you physical and mental well-being.

VINYASA Level I  - For all levels a MUST FOR BEGINNERS
The place to begin. Discover & develop your strength, flexibility, alignment and form.
Learn the yogic breathing system called the ujjayi breath, and how it applies to
stability and recycling of energies. De-stress and build core power.

VINYASA Level II  -For all levels after a few vinyasa basics sessions.
A flowing blend of Hatha yoga postures united in movement with dynamic breath
work. Challenging yet accessible for anyone with a passion for radiant health.
Anything but mundane! A sweet & sweaty ride to brighten your spirit, heart, & body.

GENTLE YOGA - Arestorative practice for those who don’t wish to downward dog it
Mindfulness, stretching, breathing, being. We will explore the power of conscious breathing and how it relates directly to your healthy, efficient, poised body system. No previous experience is necessary and is open to anyone (boys & girls alike!) who has a heart felt interest in feeling great! Please consult your physician if you have recently had surgery or any other major health event (child birth, injury, major trauma). This restorative practice is brilliant gift for every body including athletes, generals, and social butterflies, and anyone over the voter age limit. Great for ALL levels.

ASHTANGA -A highly athletic form of Hatha yoga poses linked together in a challenging high-energy series. A class not for beginners!

PARTNER YOGA - Postures that are performed alone can be modified or intensified when performed with a partner. This person can be a friend, partner, or spouse. Add a new dimension to your practice by practising together."
Class Etiquette