| SUNDAYS
|
|
|
| 10:00
- 11:30am |
Multi-Level Class with Stephie |
No Class April 6th |
| 11:30 am
- 1:00 pm |
Meditation Workshop (May 4th) with Adam |
NEW
CLASS |
| |
(For more info, call Adam: 515-491-0706) |
|
| |
|
|
| 1:00- 4:30 pm |
Absolute Beginners Class (May 18th) with Roxanne |
NEW
CLASS |
|
| MONDAYS |
NO Multi-level Class in April! |
Yoga/Meditation coming in June! |
| |
NO Arm Balances 101 with Caitlin in April! |
|
| By Appointment Only |
Healing Touch with Gail |
|
| 6:00
- 7:15 pm |
VINYASA
LEVEL I with Judy |
|
| 7:30
- 8:45 pm |
Yoga
for Athletes w/ Maggie |
May 5th and 19th Only!!! |
|
| TUESDAYS
- |
| 8:30
- 9:30am |
Multi-Level
Class w/ Maggie |
|
| 5:30 - 6:00 pm |
Meditation Sittings with Adam |
NEW
CLASS |
| 6:00
- 7:30 pm |
VINYASA
LEVEL II w/ Stephie |
|
|
WEDNESDAYS
|
NO Gentle Yoga in May |
|
| 6:00-7:30 pm |
Level I with Roxanne |
NEW
CLASS |
| |
|
|
THURSDAYS
|
|
|
| 8:30 - 9:30 am |
Multi-Level Class with Deniece |
|
| 8:30 - 9:30 am |
Parents Yoga (Kids Yoga) with Maggie |
NEW
CLASS |
| 5:00
- 6:15pm |
Prenatal
Yoga w/Sandi or Birdy |
|
| 6:30
- 7:45pm |
VINYASA
LEVEL II w/Stephie |
|
| |
|
|
FRIDAYS
|
|
|
| 8:30
- 9:30 am |
Gentle
Yoga w/ Stephie |
|
| 4:30
- 6:00 pm |
Free
Yoga with Maggie (May 23rd only) |
At Grey Lake |
| |
|
If it rains: at studio |
| |
|
|
SATURDAYS
|
|
|
| 9:30
- 10:45 am |
VINYASA
LEVEL I w/ Roxanne |
|
| 11:30
- 12:15 am |
Kids
Yoga (5+Years) w/ Maggie |
No Class May 3rd |
| 12:30
- 1:30 pm |
Multi-Level
w/ Maggie |
|